Classic Stuffed Cabbage Rolls
Craving a comforting and delicious meal tonight? Look no further than these Classic Stuffed Cabbage Rolls!
Ingredients:
- 1 head green cabbage
- 1 lb ground beef
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can tomato sauce
- 1 can diced tomatoes
- Salt and pepper to taste
Instructions:
- Preheat oven to 350°F.
- Bring a large pot of water to a boil and add the cabbage. Cook for 3-5 minutes, then carefully remove the leaves and set aside.
- In a skillet, cook the ground beef, onion, and garlic until browned. Stir in cooked rice and season with salt and pepper.
- Place a spoonful of the meat mixture in the center of each cabbage leaf. Roll up, tucking in the sides, and place seam side down in a baking dish.
- In a bowl, mix together tomato sauce and diced tomatoes. Pour over the cabbage rolls.
- Cover with foil and bake for 45 minutes. Remove foil and bake for an additional 15 minutes.
- Serve hot and enjoy!
Nutrition Information:
Per serving – Calories: 320, Total Fat: 12g, Saturated Fat: 5g, Cholesterol: 45mg, Sodium: 700mg, Total Carbohydrates: 30g, Dietary Fiber: 4g, Sugars: 8g, Protein: 20g.
Helpful tips:
- Add some chopped parsley on top before serving for extra freshness.
- You can use ground turkey or chicken as a leaner alternative to ground beef.
- Feel free to add some grated cheese on top before baking for added flavor.
- Serve with a dollop of sour cream or Greek yogurt for a creamy finish.
- For a twist, mix in some cooked quinoa with the rice for added protein and fiber.
- Use fire-roasted diced tomatoes for a smoky flavor profile.
- Experiment with different seasonings like cumin, paprika, or Italian herbs for variety.
- Drizzle some olive oil over the cabbage rolls before baking for a golden finish.
- For a vegetarian version, substitute the ground beef with cooked lentils or mushrooms.
- These cabbage rolls freeze well, so make a batch and save some for later!
Expert Secrets:
- Blanch the cabbage leaves before stuffing to make them easier to roll and tender.
- Cook the rice just until al dente as it will continue to cook in the cabbage rolls.
- Let the cabbage rolls rest for a few minutes after baking to allow the flavors to meld together.
- Adjust the amount of salt and pepper to suit your taste preferences.
- Drain excess grease from the ground beef mixture before stuffing the cabbage leaves.
- Add a pinch of sugar to the tomato sauce mixture for a hint of sweetness.
- Use a sharp knife to easily remove the core from the cabbage head.
- Make a double batch of the tomato sauce and freeze half for a quick meal in the future.
- Top the cabbage rolls with a sprinkle of shredded Parmesan cheese before serving.
- For a richer sauce, add a splash of red wine or balsamic vinegar to the tomato mixture.