BLT Egg Salad Lettuce Wraps Recipe – Delishovia Recipes

BLT Egg Salad Lettuce Wraps Recipe

BLT Egg Salad Lettuce Wraps Recipe

BLT Egg Salad Lettuce Wraps Recipe

Looking for a delicious and satisfying recipe to add to your meal rotation? Look no further than these BLT Egg Salad Lettuce Wraps! Packed with flavor and perfect for a light lunch or snack, these wraps are sure to become a favorite in your household.

Ingredients:

  • 4 hard-boiled eggs, chopped
  • 6 strips of bacon, cooked and crumbled
  • 1/4 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1/4 cup cherry tomatoes, chopped
  • 2 green onions, thinly sliced
  • Salt and pepper to taste
  • 8 large lettuce leaves

Instructions:

  1. In a medium bowl, mix together the chopped eggs, crumbled bacon, mayonnaise, Dijon mustard, cherry tomatoes, and green onions. Season with salt and pepper to taste.
  2. Spoon the egg salad mixture onto each lettuce leaf, then wrap it up like a burrito.
  3. Serve and enjoy!

Nutrition Information:

Calories: 248
Carbohydrates: 3g
Protein: 10g
Fat: 21g

Popular questions:

  • Can I use turkey bacon instead of regular bacon?

    • Yes, you can definitely substitute turkey bacon for regular bacon in this recipe for a lighter option.

  • Can I use Greek yogurt instead of mayonnaise?

    • Yes, Greek yogurt can be a healthy alternative to mayonnaise in this recipe, just be aware that it may slightly alter the taste.

  • Can I add avocado to this egg salad?

    • Adding avocado can be a great and healthy addition to this egg salad, providing extra creaminess and nutrients.

Helpful tips:

  • For added crunch, consider adding some finely chopped celery or nuts to the egg salad mixture.
  • Try seasoning the egg salad with a dash of paprika or smoked paprika for an extra flavor kick.
  • Make a larger batch of the egg salad mixture and store it in the fridge for a quick and easy snack throughout the week.

Expert Secrets:

  • For the best flavor, use high-quality mayonnaise and Dijon mustard in this recipe.
  • Make sure to chop the eggs and bacon into small, bite-sized pieces for easy wrapping in the lettuce leaves.
  • Experiment with different types of lettuce leaves, such as butter lettuce or romaine, to find your preferred wrapping option.

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