Smothered Chicken and Rice

Looking for a cozy and comforting meal to enjoy during the colder months? This Smothered Chicken and Rice dish is sure to hit the spot! Tender chicken smothered in a flavorful gravy served over a bed of fluffy rice, this recipe is a crowd-pleaser and perfect for dinner any night of the week.

Ingredients:

• 4 boneless, skinless chicken breasts
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/4 cup all-purpose flour
• 2 cups chicken broth
• 1 cup heavy cream
• 2 cups cooked white rice
• Chopped fresh parsley for garnish

Instructions:

• Season chicken breasts with salt and pepper. In a large skillet, heat olive oil over medium heat. Add chicken breasts and cook until browned on both sides. Remove chicken from skillet and set aside.
• In the same skillet, add chopped onions and garlic. Cook until onions are translucent. Stir in paprika, thyme, and flour until well combined.
• Slowly pour in chicken broth and heavy cream, stirring constantly until the mixture thickens. Return chicken to the skillet and simmer for 15-20 minutes, or until chicken is cooked through.
• Serve chicken and gravy over cooked white rice. Garnish with chopped parsley.

Nutrition Information:

Calories: 450
Total Fat: 18g
Saturated Fat: 8g
Cholesterol: 110mg
Sodium: 800mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Protein: 35g

Enjoy this delicious Smothered Chicken and Rice recipe that is sure to become a new family favorite! #comfortfood #chickenrecipes #dinnerideas #recipeoftheday

Popular questions:

• Can I use chicken thighs instead of chicken breasts?

Yes, you can substitute chicken thighs for chicken breasts in this recipe. Just adjust the cooking time accordingly.

• Can I use almond milk instead of heavy cream for a lighter option?

While almond milk can be substituted for heavy cream, the texture and flavor may be slightly different. You can give it a try for a lighter version.

• Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice for added fiber and nutrients.

• How can I make this recipe gluten-free?

You can substitute gluten-free flour for the all-purpose flour to make this recipe gluten-free.

• Can I add vegetables to this dish?

Feel free to add your favorite vegetables like carrots, peas, or bell peppers for added flavor and nutrition.

Helpful tips:

• Try adding a splash of white wine to the gravy for extra depth of flavor.
• Use fresh herbs like thyme or rosemary for a fragrant twist.
• For a creamy texture, stir in some grated parmesan cheese at the end of cooking.

Expert Secrets:

• Cut the chicken breasts into smaller pieces for quicker cooking.
• Let the flavors meld by allowing the dish to sit for a few minutes before serving.
• Adjust the seasonings to suit your taste preferences.