Sausage, Egg, and Cheese Breakfast Roll-Ups
Start your morning off right with these delicious and easy-to-make Sausage, Egg, and Cheese Breakfast Roll-Ups. Packed with protein and flavor, this recipe is sure to be a hit with the whole family.
Ingredients:
- 1 package of crescent rolls
- 6 eggs
- 6 breakfast sausage links
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F.
- Cook the breakfast sausage according to the package instructions and set aside.
- In a bowl, whisk the eggs with salt and pepper.
- Scramble the eggs in a pan over medium heat until cooked through.
- Unroll the crescent dough and separate into triangles.
- On each triangle, place a spoonful of scrambled eggs, a breakfast sausage link, and a sprinkle of cheddar cheese.
- Roll up the crescent dough, starting from the wide end.
- Place the roll-ups on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the crescent rolls are golden brown and cooked through.
- Serve warm and enjoy!
Nutrition Information:
- Calories: 300
- Protein: 15g
- Carbs: 20g
- Fat: 18g
Popular questions:
- How can I make this recipe vegetarian-friendly? To make a vegetarian version, you can substitute the breakfast sausage with vegetarian sausage or omit it altogether.
- Can I use different types of cheese? Absolutely! Feel free to experiment with different types of cheese like mozzarella, pepper jack, or Swiss.
- Can I make these roll-ups ahead of time? Yes, you can assemble the roll-ups ahead of time and refrigerate them until you’re ready to bake them.
- Are there any other breakfast meats I can use? You can use bacon strips or ham slices instead of sausage for a different flavor.
- Can I add vegetables to these roll-ups? Sure! You can add sautéed onions, bell peppers, spinach, or mushrooms for extra flavor and nutrition.
- How long do these roll-ups last in the fridge? Leftover roll-ups can be stored in an airtight container in the fridge for up to 3 days.
- Can I freeze these roll-ups? Yes, you can freeze the unbaked roll-ups on a baking sheet until firm, then transfer them to a freezer bag for up to 3 months.
- How do I reheat leftover roll-ups? You can reheat them in the oven at 350°F for about 10-15 minutes or microwave them for a quicker option.
- Can I use pre-cooked sausage patties instead? Yes, you can use pre-cooked sausage patties or even crumbled sausage for convenience.
- Can I make a larger batch for a crowd? Absolutely! Simply double or triple the ingredients to make a larger batch for a bigger group.
Helpful tips:
- Brush the tops of the roll-ups with melted butter before baking for a golden and glossy finish.
- Sprinkle some chopped fresh herbs like parsley or chives on top for added freshness.
- Add a dash of hot sauce or salsa for a spicy kick to your roll-ups.
- Serve the roll-ups with a side of salsa, sour cream, or guacamole for dipping.
- Try adding a slice of avocado or tomato inside the roll-ups for extra flavor and texture.
- Experiment with different seasonings like garlic powder, onion powder, or paprika for a flavor boost.
- Include some cooked and crumbled bacon along with the sausage for a meat lover’s delight.
- For a healthier version, use turkey sausage, egg whites, and reduced-fat cheese.
- Drizzle some maple syrup or honey on top for a sweet and savory twist.
- Cut the roll-ups into smaller pieces for bite-sized appetizers or snacks.
Expert Secrets:
- For perfectly fluffy scrambled eggs, cook them low and slow, stirring constantly until just set.
- Ensure the crescent dough is tightly rolled around the filling to prevent any ingredients from leaking out during baking.
- Let the roll-ups cool slightly before serving to allow the cheese to set and prevent burning your mouth.
- For a more indulgent version, top the baked roll-ups with a dollop of sour cream or hollandaise sauce.
- Try garnishing the roll-ups with a sprinkle of chopped green onions or crispy fried shallots for added flavor and texture.
- If you prefer a spicier kick, add some diced jalapeños or red pepper flakes to the scrambled eggs before rolling them up.
- To make these roll-ups even more satisfying, serve them with a side of hash browns or a fruit salad.
- Experiment with different types of breakfast meats like chorizo, chicken sausage, or even leftover shredded pork.
- For a fancy presentation, sprinkle some grated Parmesan or smoked paprika on top of the roll-ups before baking.
- Get creative with the fillings by adding ingredients like black beans, corn, or even leftover roasted vegetables for a unique twist.