Cheesy Garlic Chicken Wraps

Looking for a delicious and easy meal idea that your family will love? These Cheesy Garlic Chicken Wraps are the perfect solution! Packed with flavor and ready in no time, they will become a go-to dinner option in your household.

Ingredients:

• 1 lb boneless, skinless chicken breast
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• Salt and pepper, to taste
• 4 large flour tortillas
• 1 tablespoon olive oil

Instructions:

• Preheat your oven to 375°F (190°C).
• In a bowl, mix together the mozzarella cheese, Parmesan cheese, garlic, parsley, salt, and pepper.
• Flatten the chicken breasts and spread the cheese mixture evenly on top.
• Roll up the chicken breasts tightly and secure them with toothpicks.
• Heat the olive oil in a skillet over medium-high heat and sear the chicken wraps until browned on all sides.
• Transfer the wraps to a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
• Remove the toothpicks, slice the wraps into smaller pieces, and serve warm.

Nutrition Information:

Serving Size: 1 wrap

Calories: 350

Protein: 30g

Fat: 15g

Carbohydrates: 25g

Fiber: 2g

Enjoy these Cheesy Garlic Chicken Wraps for a tasty and satisfying dinner that your family will love!

Popular questions:

• Q: Can I use a different type of cheese?
  A: Yes, feel free to experiment with different cheeses to find your favorite combination!
• Q: Can I use chicken thighs instead of chicken breast?
  A: Yes, you can use chicken thighs if preferred, just adjust cooking time accordingly.
• Q: How can I make this recipe gluten-free?
  A: You can use gluten-free tortillas or wrap the cheesy garlic chicken in lettuce leaves instead.
• Q: Can I make these wraps ahead of time?
  A: You can prepare the wraps up to the baking step and refrigerate until ready to cook.
• Q: Are the leftovers freezer-friendly?
  A: Yes, you can freeze the cooked wraps for up to 3 months. Thaw and reheat in the oven before serving.

Helpful tips:

• Try adding some cooked bacon or sliced tomatoes to the wraps for extra flavor.
• Serve the wraps with a side of roasted vegetables or a simple green salad.
• For a spicy kick, sprinkle some red pepper flakes or add a dash of hot sauce to the cheese mixture.
• If you’re short on time, you can use pre-cooked rotisserie chicken and skip the cooking step.

Expert Secrets:

• To prevent the cheese from oozing out while cooking, make sure to tightly secure the wraps with toothpicks.
• For an extra crispy texture, brush the outside of the wraps with melted butter before baking.
• You can customize the seasoning by adding Italian herbs, paprika, or cayenne pepper to the cheese mixture.
• If the chicken breasts are thick, you can butterfly them to help them cook more evenly.