Chicken Sausage & Roasted Veggie Bowl
Looking for a quick and delicious meal idea that is perfect for busy weeknights? Look no further! This Chicken Sausage & Roasted Veggie Bowl is a flavorful and satisfying dish that is sure to become a favorite in your household.
Ingredients:
- 1 pound chicken sausage
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 1 tablespoon olive oil
- Salt and pepper, to taste
- Fresh herbs for garnish
Instructions:
- Preheat the oven to 400°F.
- Place the sliced bell peppers, zucchini, and onion on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Toss to coat evenly and spread out in an even layer.
- Place the chicken sausage on top of the veggies.
- Bake for 25-30 minutes, or until the sausage is browned and cooked through.
- Serve the roasted veggies and chicken sausage in bowls, garnished with fresh herbs.
Nutrition Information:
Calories: 300
Protein: 20g
Carbs: 15g
Fat: 18g
Give this Chicken Sausage & Roasted Veggie Bowl a try for a tasty and nutritious meal that is sure to impress! #chickensausage #roastedveggies #healthyeating
Popular questions:
- Question: Can I use a different type of sausage?
- Question: Can I add additional vegetables?
- Question: Can I make this recipe ahead of time?
Answer: Yes, feel free to use your favorite type of sausage in this recipe.
Answer: Absolutely, feel free to customize the veggies to your liking.
Answer: You can prep the ingredients in advance, but it’s best to bake the dish fresh.
Helpful tips:
- Try adding some garlic or herbs to the veggies for extra flavor.
- Serve the bowl over quinoa or brown rice for a hearty meal.
- Experiment with different seasonings for the chicken sausage.
Expert Secrets:
- Cook the veggies until they are slightly caramelized for added sweetness.
- Don’t overcrowd the baking sheet to ensure even roasting.
- Let the sausage rest for a few minutes before slicing to keep the juices locked in.