Pan-Fried Zucchini Rounds
Looking for a delicious and easy side dish to complement your dinner tonight? These Pan-Fried Zucchini Rounds are a crowd-pleaser that even the pickiest eaters will love!
Ingredients:
- 2 medium zucchinis, sliced into rounds
- 1/2 cup flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions:
- In a medium bowl, mix together the flour, salt, and pepper.
- Dredge each zucchini round in the flour mixture, making sure to coat both sides.
- Heat the olive oil in a skillet over medium heat.
- Add the coated zucchini rounds to the skillet and cook for 3-4 minutes per side until golden brown.
- Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
Nutrition Information:
Serving size: 1 zucchini round
Calories: 52
Total Fat: 3g
Cholesterol: 0mg
Sodium: 122mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Protein: 1g
Popular Questions:
- Q: Can I use a different type of flour?
A: Yes, you can substitute the flour with almond flour or gluten-free flour for a different texture. - Q: How can I make this dish spicy?
A: Add a pinch of cayenne pepper or red pepper flakes to the flour mixture for a spicy kick. - Q: Can I bake these zucchini rounds instead of frying?
A: Yes, you can bake them in the oven at 400°F for 15-20 minutes, flipping halfway through. - Q: How do I store leftovers?
A: Store them in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven for best results. - Q: Can I add Parmesan cheese to this recipe?
A: Yes, you can sprinkle grated Parmesan cheese over the zucchini rounds before serving for an extra flavor boost.
Helpful Tips:
- Try adding garlic powder or Italian seasoning to the flour mixture for additional flavor.
- To make a dipping sauce, mix together mayonnaise, lemon juice, and chopped herbs.
- For a crispy coating, you can double dip the zucchini rounds in the flour mixture before frying.
- If you prefer a lighter option, you can use an air fryer to cook the zucchini rounds instead of pan-frying.
- Experiment with different seasonings like paprika, thyme, or oregano to customize the flavor of the zucchini rounds.
Expert Secrets:
- Add a squeeze of lemon juice over the cooked zucchini rounds for a burst of freshness.
- For extra crunch, you can mix in some panko breadcrumbs with the flour mixture before coating the zucchini rounds.
- If you want a cheesy topping, melt mozzarella or cheddar cheese over the zucchini rounds in the skillet before serving.
- Drizzle balsamic glaze over the zucchini rounds for a sweet and tangy finish.
- Sprinkle chopped fresh parsley or basil on top of the zucchini rounds for a pop of color and herbaceous flavor.