Stuffed Bell Peppers

Stuffed Bell Peppers

Stuffed Bell Peppers

Looking for a flavorful and satisfying meal to serve your family tonight? These Stuffed Bell Peppers are sure to impress! Packed with savory ingredients and topped with melted cheese, this dish is a crowd-pleaser.

Ingredients:

  • 4 bell peppers (any color)
  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 onion, diced
  • 1 can diced tomatoes
  • 1 cup shredded cheese
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning

Instructions:

  • 1. Preheat the oven to 375°F.
  • 2. Cut the tops off the bell peppers and remove the seeds.
  • 3. In a skillet, brown the ground beef with the diced onion. Season with salt, pepper, garlic powder, and Italian seasoning.
  • 4. Stir in the cooked rice and diced tomatoes. Cook until heated through.
  • 5. Stuff the bell peppers with the beef mixture and place them in a baking dish.
  • 6. Top each bell pepper with shredded cheese.
  • 7. Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender.
  • 8. Remove the foil and bake for an additional 5 minutes to melt the cheese.
  • 9. Serve hot and enjoy!

Nutrition Information:

  • Calories: 350
  • Fat: 15g
  • Carbohydrates: 25g
  • Protein: 25g

Popular questions:

  • Question: Can I use ground turkey instead of ground beef?
  • Yes, you can definitely substitute ground turkey for ground beef in this recipe for a lighter option.

  • Question: Can I use quinoa instead of rice?
  • Absolutely! Quinoa is a great alternative to rice and adds extra protein to the dish.

  • Question: How can I make this vegetarian?
  • You can replace the ground beef with cooked lentils or crumbled tofu for a vegetarian version of Stuffed Bell Peppers.

  • Question: Can I add more vegetables to the stuffing?
  • Feel free to add diced zucchini, mushrooms, or corn to the filling for extra veggies.

  • Question: How long can I store leftovers?
  • Store any leftover Stuffed Bell Peppers in an airtight container in the refrigerator for up to 3 days.

Helpful tips:

  • 1. Use a mixture of different colored bell peppers for a visually appealing presentation.
  • 2. Add a sprinkle of fresh herbs like parsley or basil before serving for a burst of flavor.
  • 3. Customize the seasoning to your taste preferences by adding cayenne pepper for a spicy kick or smoked paprika for a smoky flavor.
  • 4. For a low-carb option, skip the rice and add extra veggies like cauliflower rice or diced bell peppers to the filling.
  • 5. Drizzle a bit of balsamic glaze over the Stuffed Bell Peppers before serving for a touch of sweetness.

Expert Secrets:

  • 1. Pre-cook the bell peppers in boiling water for a few minutes before stuffing to speed up the baking process.
  • 2. Use a mix of cheeses like cheddar, mozzarella, and parmesan for a richer flavor profile.
  • 3. Add a splash of Worcestershire sauce to the beef mixture for an extra umami boost.
  • 4. For a Tex-Mex twist, replace the Italian seasoning with chili powder and cumin.
  • 5. Garnish the Stuffed Bell Peppers with a dollop of sour cream or guacamole for a creamy finish.

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