Vegetarian Enchiladas

Craving something spicy and satisfying for dinner tonight? Look no further than these delicious Vegetarian Enchiladas. Packed with flavor and wholesome ingredients, this easy recipe will become a favorite in your household.

Ingredients:

• 1 can black beans, drained and rinsed
• 1 cup corn kernels
• 1 red bell pepper, chopped
• 1 small red onion, diced
• 1 cup diced tomatoes
• 1 tsp cumin
• 1 tsp chili powder
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 8 small corn tortillas
• 1 cup enchilada sauce
• 1 cup shredded cheddar cheese
• Fresh cilantro, for garnish

Instructions:

• Preheat the oven to 375°F.
• In a large skillet, sauté the bell pepper and onion until softened.
• Add the black beans, corn, diced tomatoes, cumin, chili powder, garlic powder, and onion powder to the skillet. Cook for 5 minutes.
• Spread a spoonful of enchilada sauce on each corn tortilla.
• Place a scoop of the vegetable mixture onto each tortilla and roll them up.
• Place the enchiladas in a baking dish and pour the remaining enchilada sauce over the top.
• Sprinkle the shredded cheese on top.
• Bake for 20 minutes, or until the cheese is melted and bubbly.
• Garnish with fresh cilantro before serving.

Nutrition Information:

• Servings: 4
• Calories: 350 per serving
• Total Fat: 10g
• Saturated Fat: 5g
• Cholesterol: 25mg
• Sodium: 600mg
• Total Carbohydrates: 50g
• Dietary Fiber: 10g
• Sugars: 10g
• Protein: 15g

Popular questions:

• Question: Can I use flour tortillas instead of corn tortillas?

• Answer: Yes, you can substitute flour tortillas for corn tortillas if you prefer. Keep in mind that the flavor and texture may vary slightly.

• Question: Can I use different beans in this recipe?

• Answer: Absolutely, feel free to use any type of beans you like, such as pinto beans or kidney beans. Customize the recipe to suit your taste preferences.

• Question: How can I make this recipe vegan?

• Answer: To make this recipe vegan, simply omit the cheese or use a vegan cheese alternative. Ensure the enchilada sauce and other ingredients are also vegan-friendly.

• Question: Can I add extra vegetables to the filling?

• Answer: Yes, you can add additional vegetables like zucchini, spinach, or mushrooms to the filling for extra flavor and nutrients.

Helpful tips:

• Try adding a squeeze of fresh lime juice to the vegetable mixture for a zesty kick.
• For a spicy variation, add diced jalapeños or a sprinkle of red pepper flakes to the filling.
• To make the enchiladas extra creamy, mix in a spoonful of sour cream or Greek yogurt with the vegetable mixture.
• Serve the enchiladas with a side of avocado slices or guacamole for a delicious twist.

Expert Secrets:

• For the perfect texture, slightly heat the corn tortillas before filling to prevent cracking.
• Experiment with different types of cheese, such as pepper jack or queso fresco, for a unique flavor profile.
• To enhance the smoky flavor, grill the vegetables before adding them to the enchiladas.
• For a low-carb option, swap the corn tortillas for lettuce wraps and create enchilada lettuce wraps instead.