Walking Taco Bake (Simple Frito Pie)
Calling all taco lovers! This Walking Taco Bake is a delicious twist on the classic Frito Pie. It’s layered with all your favorite taco ingredients and baked to cheesy perfection. Trust me, this dish is sure to be a hit with your family and friends!
Ingredients:
- 1 lb ground beef
- 1 packet taco seasoning
- 1 can (10 oz) diced tomatoes with green chilies
- 1 can (15 oz) black beans, drained and rinsed
- 1 bag Fritos corn chips
- 2 cups shredded cheddar cheese
- Toppings of your choice: sour cream, guacamole, salsa, diced tomatoes, etc.
Instructions:
- Preheat your oven to 350°F and grease a 9×13-inch baking dish.
- In a skillet, cook the ground beef over medium heat until browned. Drain any excess grease.
- Stir in the taco seasoning, diced tomatoes with green chilies, and black beans. Let simmer for 5 minutes.
- Layer the bottom of the baking dish with Fritos corn chips. Top with the beef mixture, followed by a layer of shredded cheddar cheese. Repeat layers until all ingredients are used.
- Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
- Serve hot with your favorite toppings.
Nutrition Information:
- Calories: 450
- Protein: 25g
- Fat: 22g
- Carbohydrates: 35g
- Fiber: 6g
Popular questions:
- Q: Can I use ground turkey instead of ground beef?
- Q: Can I use kidney beans instead of black beans?
- Q: Can I make this ahead of time?
- Q: Can I add other vegetables to the beef mixture?
- Q: Can I use a different type of cheese?
A: Yes, you can substitute ground turkey for ground beef for a lighter version of this dish.
A: Absolutely, kidney beans can be used as a delicious alternative to black beans in this recipe.
A: Yes, you can assemble the dish ahead of time and bake it when ready to serve.
A: Feel free to add bell peppers, onions, or corn for added flavor and nutrition.
A: Yes, you can experiment with different cheeses like Monterey Jack or pepper jack for a spicy kick.
Helpful tips:
- Try adding a layer of refried beans for extra creaminess.
- Top your Walking Taco Bake with fresh cilantro for a burst of flavor.
- Serve with a side of Mexican rice or a green salad for a complete meal.
- Experiment with different toppings like pickled jalapenos or sliced olives.
- For a vegetarian version, swap the ground beef for meatless crumbles.
Expert Secrets:
- Make sure not to overfill the baking dish to prevent the ingredients from spilling over.
- For a crunchier texture, crush the Fritos slightly before layering in the dish.
- Allow the dish to rest for a few minutes after baking to set before serving.
- Adjust the level of spiciness by choosing mild or hot taco seasoning.
- For a healthier version, opt for baked corn chips instead of traditional Fritos.